The importance of friendship

Maclean's has published an interesting article by Brian Bethune in which he discusses two books, The Vanishing Neighbour by Marc Dunkelman, and The Village Effect, by Susan Pinker. 

Although I'm less convinced by the propositions about how "our increasingly closed-off lives are poisoning our politics", I'm especially interested in the importance of sociability to our health. 

In particular, he talks about Pinker's findings:

She argues that humans need face-to-face contact, as they need air and water. We have evolved for it, to the extent that those surrounded by a tight-knit group of friends who regularly gather to eat—and, crucially, gossip—live an average of 15 years longer than loners. Quality face-to-face contact is essential for a social species, Pinker writes, citing research that shows it fortifies immune systems, calibrates hormones and increases chances of surviving heart attacks, strokes, AIDS and cancer. “People with the most integrated social lives—overlapping relationships among friends, family, sports and other recreational or religious pursuits—have the best prognoses,” with the most life-threatening diseases. 

Wow! Fifteen years!

It's a fascinating article and one that I recommend.

 

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Sonnie Bailey

Sonnie is the founder and principal of Fairhaven Wealth.

Before founding Fairhaven Wealth, Sonnie worked in the legal and financial services industries for over a decade.

Sonnie first became involved with financial advice as a specialist financial services lawyer. For many years, he was an “adviser of advisers”, reviewing thousands of advice files prepared by hundreds of financial advisers, and providing feedback in relation to the quality and appropriateness of advice; industry best practice; risk management; and regulatory compliance. He has published work in industry publications and spoken at various financial advice conferences.

Sonnie has also worked with banks, investment management firms, insurers, and derivatives providers.

Sonnie has worked as a private client lawyer, focusing on succession, estate planning and trusts. He ran his own legal firm in Australia before relocating to New Zealand. He has also acted in independent trustee and company director positions.

Sonnie is passionate about helping people achieve their goals and manage the risks to which they are exposed.

He has written extensively on his blog, New Zealand Wealth and Risk, which can be found at www.wealthandrisk.nz.

Sonnie is married to his wonderful wife Chrissy, and has two young children, Ben and Anna.